My goal is to help you successfully run your first 50K or your first 100 miler. Most people writing about how to run ultras are really fast, and that is great if “you” are really fast. If you are a middle-of-the-pack runner like me, what I write may be more applicable and useful. After all, we are on the trail a lot longer than those “fast” runners. Most of the Posts are available on my website "Run Your First Ultra" where the posts are easier to access by subject. (Link in the right column)
Wednesday, March 11, 2015
How to be an Ultra Runner
I just couldn't resist posting this video. "How to be an Ultra Runner" by TrailAndUltra
Forget the Blog, this is all you need to know.
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